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The most popular time to take CBD (particularly oils) is 30 minutes before bed. This is because a sizeable portion of individuals include it in their nightly routine, however, is night-time the best time of day for your CBD intake? Well that depends on your reason for using the product.
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Sleep can make or break your day, so why is it that according to studies 7-19% of adults aren’t getting an adequate amount of sleep per day. According to a study from the Centre of Cognitive Neuroscience, Singapore, adolescents require approximately 9 hours of sleep per night for optimal neurobehavioral function. Multiple successive nights of restricted sleep can impair many cognitive functions, including mood, memory encoding and vigilance.
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Topical cream is slowly becoming a more popular choice as a means of taking CBD, but what is it?
Creams can be used to reduce inflammation and improve recovery, targeting arthritis and joint pain or even as part of a daily skin care routine to improve the day-to-day health of your skin.
Dozens of cannabis-derived products recalled since 2021, According to ‘The Journal’ since the beginning of 2021, the Food Safety Authority of Ireland (FSAI) have issued over a dozen alerts to CBD Oil Companies over the presence of tetrahydrocannabinol, known as...
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According to a study from the Centre of Cognitive Neuroscience, Singapore, adolescents require approximately 9 hours of sleep per night for optimal neurobehavioral function. Multiple successive nights of restricted sleep can impair many cognitive functions, including mood, memory encoding and vigilance.
Continue reading